"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

they say “live life with no regrets”. i’ve had pretend nothing was wrong, I’ve had to pretend I was fine - but pretending can only last so long. It’s tearing me up inside, its breaking me down. I know that this person is better off without me now, but the amount of regret and shame of what i’ve done is killing me. I don’t know how to fix this - don’t know if I can and I don’t know how much longer I can cope.